stresszero-mcp

MCP server for burnout risk scoring across 3 dimensions (physical, emotional, effectiveness) via the StressZero Intelligence API. Provides AI agents with burnout analysis, personalized recommendations, and detailed reports for coaches and HR platforms.

StressZero MCP Server

MCP server for the StressZero Intelligence API — Score burnout risk across 3 dimensions with AI agents.

The only burnout scoring MCP server available. Enable Claude, Cursor, Windsurf, n8n, and any MCP-compatible client to assess burnout risk in real-time conversations.

Tools

ToolDescription
analyze_burnoutScore burnout risk across physical, emotional, and effectiveness dimensions. Returns score, risk level, factors, and recommendations.
generate_burnout_reportGenerate a detailed burnout assessment report with action plans. Requires Starter+ tier.
quick_burnout_checkSimplified 3-score burnout screening for chatbots and triage.
get_stresszero_api_keyCreate a free API key (500 calls/month) for a user.

Resources

ResourceDescription
stresszero://openapiComplete OpenAPI 3.1 specification

Prompts

PromptDescription
burnout_assessmentGuided burnout assessment questionnaire template (FR/EN)

Quick Start

1. Get your free API key

Visit stresszeroentrepreneur.fr/intelligence-api and sign up. Free tier: 500 calls/month, no credit card required.

2. Configure your MCP client

Claude Desktop

Add to ~/Library/Application Support/Claude/claude_desktop_config.json (macOS) or %APPDATA%\Claude\claude_desktop_config.json (Windows):

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Claude Code

Add to .mcp.json at your project root or ~/.claude/mcp.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Cursor

Add to .cursor/mcp.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

Windsurf

Add to ~/.codeium/windsurf/mcp_config.json:

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": ["-y", "stresszero-mcp"],
      "env": {
        "STRESSZERO_API_KEY": "sz_live_your_key_here"
      }
    }
  }
}

3. Use it

Ask Claude: "Check my burnout risk. My sleep quality is 40/100, motivation is 55/100, and productivity is 35/100. I work 60 hours/week as an entrepreneur."

Claude will automatically call quick_burnout_check and return your score with recommendations.

Use Cases

  • AI coaching assistant — Score burnout in real-time during conversations
  • HR AI agent — Detect team burnout risk in employee check-ins
  • Wellness chatbot — Triage users based on burnout severity
  • n8n automation — Trigger alerts when burnout score exceeds threshold
  • Productivity tool — Monitor user wellbeing and suggest breaks

API Tiers

TierPriceCalls/monthRate limit
Free0€50010/min
Starter29€/mo5,00030/min
Pro99€/mo25,00060/min
Enterprise299€/mo100,000120/min

Get your API key

Environment Variables

VariableRequiredDescription
STRESSZERO_API_KEYYesYour API key (starts with sz_live_)
STRESSZERO_API_URLNoCustom API base URL (default: https://stresszeroentrepreneur.fr)

Development

git clone https://github.com/stresszero/stresszero-mcp.git
cd stresszero-mcp
npm install
npm run build
STRESSZERO_API_KEY=sz_live_xxx node build/index.js

Debug with the MCP Inspector:

npx @modelcontextprotocol/inspector node build/index.js

License

MIT — Emmanuel Gomes Soares, StressZero Entrepreneur

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